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Exercise is a vital part of living a healthy lifestyle. Running is a great way to improve cardiovascular endurance, and is a cost effective form of exercise as it can be done outside almost anywhere. However, you probably don’t think about how running can affect your oral health, as the two may seem unrelated. In fact, running can actually have a big impact on your oral health. Keep reading for some advice about the correlation between running and oral health from Dr. Chris Teeters, Dr. Randy Womack, and Dr. Larry Davis at Affiliated Orthodontics.

While the rest of your body may be in great shape, with each extra training hour, your risk of tooth decay actually increases. Additionally, there are two very specific oral health problems that athletes are at risk for: dry mouth effects and sports-related nutrition effects.

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Fortunately, getting braces doesn’t hold you back from doing things you enjoy, like playing sports! Braces will not keep you from any sport or physical activity. Nonetheless, the price you pay for a beautiful smile is taking a little extra care of your mouth while in treatment. To be sure you’re doing everything you can to protect your mouth during athletic activities, be sure to read on for some advice from Dr. Chris Teeters, Dr. Randy Womack, and Dr. Larry Davis at Affiliated Orthodontics.

Play Safe, Play All Season

In general, it is not uncommon for an athlete to experience injuries to the mouth and jaw area. Anyone ever taken a soccer ball to the face? A fixed orthodontic appliance, such as braces, does increase your risk of oral injuries. Common oral injuries include: lacerations to the cheeks, lips, and tongue, chipped or broken teeth, TMJ, and root fractures. Have no fear, you can easily protect your teeth, mouth, and braces while playing sports by investing in a mouthguard. While it is suggested that braces patients invest in an orthodontic model, a basic mouthguard will provide more protection than nothing at all.

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Our teeth do a lot to help us on a daily basis (think of how much gum, food, etc. you chew on a daily basis!). All of that hard work means even our teeth deserve a little pampering every once in awhile. Fortunately, the dental aisle at your local store has plenty of affordable products for you to treat yourself with. Read on to see which products from Dr. Chris Teeters, Dr. Randy Womack, and Dr. Larry Davis at Affiliated Orthodontics can have your teeth living the life of luxury!

You can have a trip to the oral day spa with these products…

• At-Home Whitening – Our teeth come into contact with a lot of substances that will dull their pearly sparkle – just think of the morning cup of coffee or tea, any alcohol or smoking habit, etc. Whitening strips are an easy and affordable option that you can do at home to bring back those pearly whites!

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Pregnancy is such a unique and exciting time in a woman’s life. It is vitally important during this time that a woman takes good care of her body for the sake of her health and the baby’s. This includes your oral health. Your increased hormones during pregnancy can affect your body’s response to plaque (the layer of germs on your teeth). This can lead to dental problems in some women, potentially resulting in gum disease and increased risk of tooth decay. Fortunately, with proper hygiene at home and professional care from your dentist, your teeth should remain healthy throughout pregnancy. Keep reading from some advice about pregnancy and oral health from Dr. Chris Teeters, Dr. Randy Womack, and Dr. Larry Davis at Affiliated Orthodontics.

Dental Disease & Baby Health

Dental disease can affect a developing baby. Research has found a link between gum disease in pregnant women and premature birth with low birth weight. However, appropriate dental treatment for the expectant mother may reduce the risk of premature birth.

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Many people fear going to the dentist. However, it is important that you find ways to cope with this fear as seeing a dentist is an essential part of maintaining your oral health.It is estimated that nearly seventy five percent of adults in the United States experience some amount of fear with regards to visiting a dentist. About five to ten percent of those people have a strong enough fear to be considered sufferers of dentophobia. Keep reading for some advice about coping with dentophobia from Dr. Chris Teeters, Dr. Randy Womack, and Dr. Larry Davis at Affiliated Orthodontics.

Don’t Be Afraid to Speak Up – There is Nothing to Fear Here!

First, it is important to note that your dentist is not trying to be scary. They have no intentions to cause you any pain or discomfort. Their goal is to keep you and your teeth happy and healthy! Dentists also have to go through many years of schooling before they are allowed to practice dentistry. Thus, they are extremely qualified experts in their field. Additionally, your dentist doesn’t want your visit to be a traumatic or anxiety-inducing experience. If you simply communicate your feelings to them, they will do whatever they can to help make your visit better.

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These sores are small ulcers that can pop up in your mouth and on the inside of your lips and take days to heal. While they are not serious, they can be pesky and annoying. If you can find out what causes them, they can be easier to prevent! Keep reading for some advice from Dr. Chris Teeters, Dr. Randy Womack, and Dr. Larry Davis at Affiliated Orthodontics about what causes canker sores.

Well, the unfortunate news is that braces can contribute to them. This mainly happens in patients that are already prone to canker sores. They may experience an increase in sores because your mouth is adjusting to a big change when beginning orthodontic treatment. Braces can irritate oral tissue, which leaves it vulnerable to little lesions such as these sores.

Luckily, avoiding possible triggers and practicing good oral hygiene can help you to avoid or lessen the instances of canker sores.

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